Omega-3 Rich Fish: Top 10 for Heart Health
Did you know that adding omega-3 fatty acids to your diet can be as beneficial to your heart as singing …
Nutrition & Diet
Focus on marine-based nutrition and its benefits.
Algae Protein: Plant-Based Power from the Ocean
What exactly is Algae? Well, it’s that green and sometimes slimy stuff you might see floating in the ocean or …
Krill Oil Benefits: Small Crustaceans, Big Health Impact
Have you heard about krill oil? No, it’s not a secret ingredient in a sci-fi movie. It’s a wonder oil …
Ocean Minerals: Essential Nutrients from Sea to Table
Imagine you’re enjoying a delicious seafood feast, savoring each bite, but did you know that the real treasure lies not …
Sea Salt vs. Table Salt: Which is Better for Your Diet?
Brief Overview Definition of Sea Salt and Table Salt: Sea salt is obtained from the evaporation of seawater and has …
Blue Spirulina: Nutrient-Dense Algae for Optimal Health
Welcome to the world of Spirulina, a superfood that’s been around since forever—no, really! This cyanobacterium, commonly called blue-green algae, …
Marine Collagen: The Secret to Glowing Skin from the Deep
In the vast ocean of beauty trends, one ingredient emerges from the depths with promises as dazzling as a mermaid’s …
Iodine-Rich Seafood: Thyroid Health from the Ocean
Ahoy, sea lovers! Ever wonder why iodine is crucial for your bodacious thyroid gland? Well, buckle up, because we’re setting …
Kelp Noodles: Low-Carb Alternative from the Sea
A Brief Introduction to Kelp Noodles Kelp noodles are a delicious and unique noodle alternative made from kelp, a type …